Everybody wants to look good, and cosmetics ensure that they give you what you need. However, this bargain comes with its share of problems.  


 
 
Atha yoganushasanam – The disciplines of Yoga mentioned in Patanjali Yoga Sutra are Shasana and Anushasana. Shasana means rules someone imposes on you. Anushasana is the rule you impose upon yourself. Now, why is yoga called a discipline? Where is the need for discipline? When does the need for discipline arise?